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Schwinn ELLIPTICAL 430

downloaded: 70File size: 2 mb    Manafacture: Schwinn  
Category: Fitness Equipment

PRIOR TO USING THIS EQUIPMENT, OBSERVE THE FOLLOWING WARNINGS: .......................................................................................................... 1. Read and understand the complete Owner's Manual. 2. Read and understand all Warnings on this machine. 3. Keep children away from this machine and / or supervise them closely if they are near the machine or present during its operation. This machine is not suitable as a children’s toy. There is a natural tendency for children

Schwinn 140

downloaded: 14File size: 2 mb    Manafacture: Schwinn  
Category: Fitness Equipment

Table of Contents Important Safety Instructions Specifications Features Console Remote Heart Rate Monitor Operations Adjustments Quick Start/Manual Program 3 5 6 7 9 11 11 12 User Setup Workout Programs Pausing or Stopping Console Setup Mode Maintenance Troubleshooting Contacts Manuel du Proprietaire 13 14 16 16 17 19 23 25 © 2009 Nautilus, Inc., All rights reserved ™ and ® indicate a trademark or registered trademark. Nautilus, Inc. (trademarks include NAUTILUS®, BOWFLEX®, STAIRMASTER®, SCHWINN

Schwinn 113

downloaded: 12File size: 417 kb    Manafacture: Schwinn  
Category: Fitness Equipment

“FITNESS TEST” will display confirming your selection. You can now begin the Fitness Test. The program begins at level 1. The program will automatically adjust to bring you into a pre-determined “Test Zone” based upon an estimated maximum heart rate. Once you are in the “Test Zone” the resistance level will remain constant. The Time clock will begin to count down from 3:00. During the last 30 seconds, the console will record the average watts, and the average heart rate and generate a “Fitness S

Schwinn 123

downloaded: 10File size: 5 mb    Manafacture: Schwinn  
Category: Fitness Equipment

And there is the comfort and safety factor. Who wants to walk or run outside when it is dark or is raining? Or try to ride a bike in the middle of heavy traffic? With your home exercise equipment, you can exercise in the comfort and security of your air- conditioned home. Privacy and cleanliness are also important. Now you can exercise without feeling rushed or that anyone is looking at you (which is great if you are embarrassed about carrying around a few extra pounds). No more sharing sweaty e

Schwinn 130/230

downloaded: 9File size: 4 mb    Manafacture: Schwinn  
Category: Fitness Equipment

12 Computer Console Design Before we discuss using the specific functions of the computer, let’s get familiar with the display, the different features, and various buttons located on the console. Computer Features • LCD Display The large LCD (Liquid Crystal Display) screen located in the center of the console is your information center. This display is divided into sections that provide information about your workout and any preset information you may have input into the computer. The display pr

Schwinn NAUTILUS 213

downloaded: 9File size: 417 kb    Manafacture: Schwinn  
Category: Fitness Equipment

Enter Weight: You will then be prompted in the alphanumeric display to “ENTRWEIGHT (lbs. or kgs)”. Select the appropriate weight by using the UP or DOWN buttons and then press ENTER to confirm your selection. Enter Height: You will then be prompted in the alphanumeric display to “ENTRHEIGHT (in. or cent.)”. Select the appropriate height by using the UP or DOWN buttons and then press ENTER to confirm your selection. The computer will calculate and display your Body Mass Index. Then the Ideal BMI

Schwinn FITNESS 122

downloaded: 8File size: 1 mb    Manafacture: Schwinn  
Category: Bikes

Select the desired Time by using the UP or DOWN buttons and then press ENTER to confirm your selection. The default Time will be the last Time a user entered (previous workout). The minimum time you can enter is 2:00. Enter Weight: You will then be prompted in the alphanumeric display to “ENTRWEIGHT (lbs. or kgs.)”. Select the appropriate weight by using the UP or DOWN buttons and then press ENTER to confirm your selection. Start: You will then be prompted in the alphanumeric display to “PRESS S

Schwinn 130

downloaded: 8File size: 4 mb    Manafacture: Schwinn  
Category: Fitness Equipment

Check to make sure the bike is level and stable before beginning to exercise. Repeat the above as necessary. n Maintenance Disconnect power supply before maintaining or servicing the bike. Use a damp cloth to wipe your bike and computer free of sweat. Inspect the bike before each use. Replace all parts at the first sign of wear or damage. Call your authorized Schwinn® Fitness products distributor if you have any questions on the proper use or maintenance of this equipment or contact Nautilus Cus

Schwinn NAUTILUS A20

downloaded: 7File size: 2 mb    Manafacture: Schwinn  
Category: Fitness Equipment

However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and receiver. • Connect the equipment into an outlet on a circuit d

Schwinn 112212

downloaded: 7File size: 178 kb    Manafacture: Schwinn  
Category: Fitness Equipment

He or she can help establish the correct exercise frequency, intensity (target heart rate zone) and time appropriate for your particular age and condition. The following 3 warnings listed below are also located on the computer console mast of the exercise bike. Failure to follow any of these safeguards may result in injury or serious health problems. • Read and understand the Owner’s Manual and operation instructions prior to use. If you do not have an Owner’s Manual, call 1-800-864-1270 to obta





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