The Dual Split time will be frozen for five seconds. After five seconds, the Display returns to the running CUM and LAP times. Press STOP button to stop the stopwatch. The last Dual Split time will also be stored (provided that the last spilt time Is not the first split time). The stopwatch can store up to 100 Dual Split times. The fastest lap, the slowest lap and the averages of all laps will also be recorded. When there are five free memories left, the Icon “FULL” will blink to remind yo
>1CCU5PLIT 790M500 MULTI-FUNCTION STOPWATCH Operating Instructions for STOPWATCH only (Repeated here from the enclosed, complete Instruction Booklet) Press MODE button until you see “CHRONO” in the display. The stopwatch can display up to 19 hours, 59 minutes, 59.99 seconds In this format: 0: 00' 00" 00 0: 00' 00" 00 0: 00' 00" 00 The upper display shows the Cumulative (CUM) time, the middle display shows the Lap (LAP) time, and the Running Cumulative (CUM) time is displayed on the
MEMORY STOPWATCH SPLIT TIMING 1. Press C to move the cursor to point to 2. Press A to start stopwatch 3. Press B repeatedly to remember the last 8 splits • Lower display shows cumulative split and upper display shows lap split • After 5 seconds, the unit will unlock splits to display current running split time 4. Press E to recall the last 8 splits 5. Press A to stop counting 6. Press B to reset to zero START-STOP TIMING 1. Press C to move the cursor to point to 2. Press A to start counting 3. P
It’s easy to set up your new pedometer. Just follow the steps below, and start walking! SETTING UP YOUR PEDOMETER To record your distance and calories accurately, you will need to set your stride length and body weight. Finding Your Stride Length: Your stride length is the length of one of your steps, measured from “toe to toe.” To measure, walk 10 steps with your normal stride and measure the TOTAL DISTANCE from the toe of your starting step to the toe of your 10th step (see diagram below). Div
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If necessary, Press R-Stop & L-Resetto 0. Event Split 1-2 Finish R-Start R-Start R-Start R-Stop L-Split L-Stop #1 (Repeat R,R L-Release R-Stop #2 time-in/ (Repeat L,L (See #1 time) time-out) ■ each Split) L-Release L-Reset R-Stop (See #2 time) L-Reset L-Reset TIME, CALENDARS ALARM DISPLAY Press C until you get to the Time Display. Hold R - display Month, Date, & Day Hold L - see Alarm Time Hold L & Press R - Alarm On / Off TO SET/DISARM HOURLY CHIME/ALARM Press C until you get time
If necessary, Press R-Stop & L-Resetto 0. Event Split 1-2 Finish R-Start R-Start R-Start R-Stop L-Split L-Stop #1 (Repeat R,R L-Release R-Stop #2 time-in/ (Repeat L,L (See #1 time) time-out) ■ each Split) L-Release L-Reset R-Stop (See #2 time) L-Reset L-Reset TIME, CALENDARS ALARM DISPLAY Press C until you get to the Time Display. Hold R - display Month, Date, & Day Hold L - see Alarm Time Hold L & Press R - Alarm On / Off TO SET/DISARM HOURLY CHIME/ALARM Press C until you get time
If necessary, Press R-Stop & L-Resetto 0. Event Split 1-2 Finish R-Start R-Start R-Start R-Stop L-Split L-Stop #1 (Repeat R,R L-Release R-Stop #2 time-in/ (Repeat L,L (See #1 time) time-out) ■ each Split) L-Release L-Reset R-Stop (See #2 time) L-Reset L-Reset TIME, CALENDARS ALARM DISPLAY Press C until you get to the Time Display. Hold R - display Month, Date, & Day Hold L - see Alarm Time Hold L & Press R - Alarm On / Off TO SET/DISARM HOURLY CHIME/ALARM Press C until you get time