¦ To ensure that the safety level is kept to the highest possible standard, determined by its construction, this product should be serviced regulary (once a year) by specialist retailers. Handling the equipment ¦ Before using the equipment for exercise, check carefully to ensure that it has been correctly assembled. ¦ It is not recommended to use or store the apparatus in a damp room as this may cause it to rust. Please ensure that no part of the machine comes in contact with liquids (drinks, pe

Place the contact surface next to your skin directly under your heart to pick up the pulse signals from your heart. The heart rate transmitter strap is an optional purchase and not included with this treadmill. To use the contact heart rate, place your hands gently but firmly around the contact se n so rs on th e h an dl eb ars. № vernents i n t he ha nd s may cau se d ifficu It y for the treadmill to pick up the signal properly. When signal is picked up, the LED light next to the pulse display

If you experience chest pans, nausea, dizzness or shortness of breath, STOP exercising and consult your physician before contriuiig. Congratulations on choosing a state-of-the-art treadmill. You have taken the first step to a healthier and more rewarding lifestyle. This treadmill is especially designed to give you reliable performance and enjoyable workouts in the comfort of your home. Please find below the features and benefits of this treadmill. O Compact frame to take up less space and

07977-900 A 150cm B 170cm C 46cm 23 kg max. 130 kg 45 Min.A C B 2-3 4-5 6-7 8-9 10-11 12-13 14-15 16-17 18-19 20-21 P DK CZ PL I E NL F GB D Auf 100% Altpapier! Abb. ahnlich GB Handling the equipment ¦ Before using the equipment for exercise, check carefully to ensure that it has been correctly assembled. ¦ It is not recommended to use or store the apparatus in a damp room as this may cause it to rust. Please ensure that no part of the machine comes in contact with liquids (drinks, perspiration

Checklist (contents of packaging) Checklist (contents of packaging) 2/2 2 o42 2 M6 2 o25x8,4 4 o25x10,4 4 o21x8,4 2 o12,5x6,4 2 M10x105 2 M6x50 2 M8x20 6 M5x20 2 o22,2x27,5 2 M10 2 8 SW 10/13 SW 17 2x 6 A B C E D F 1 E D E 2x F 2x The screwed connections must be controled at regular ! intervals. A CTUA L S IZ E ACTUAL SI ZE IMPORTANT! Due to technical reasons the screws with the curved washer (E) have to be tightend first. Tighten the screws with the flat washer (F) last. 7 3 2 A B 1. 2. 3. 2x A

Then check that all screw connections have been tightened firmly. Attention: once locknuts have been unscrewed they no longer function correctly (the locking device is destroyed), and must be replaced. ¦ For technical reasons, we reserve the right to carry out preliminary assembly work (e.g. addition of tubing plugs). should be clearly stated on the order by adding the words „with fastening material“. Waste Disposal KETTLER products are recyclable. At the end of its useful life please dispose of

Use the fastening material exactly as instructed. The required tools are supplied with the equipment. ¦ Bolt all the parts together loosely at first, and check that they have been assembled correctly. Tighten the locknuts by hand until resistance is felt, then use spanner to finally tighten nuts completely against resistance (locking device). Then check that all screw connections have been tightened firmly. Attention: once locknuts have been unscrewed they no longer function correctly (the locki

¦ Instruct persons using the equipment (in particular children) on possible sources of danger during exercising. ¦ Before beginning your program of exercise, consult your doctor to ensure that you are fit enough to use the equipment. Base your program of exercise on the advice given by your doctor. Incorrect or excessive exercise may damage your health! ¦ Any interference with parts of the product that are not described within the manual may cause damage, or endanger the person using this machin

Exercise periods can be precisely programmed and easily monitored. In the training of athletes too, the use of bicycle ergometry allows endurance to be measured under scientific conditions. The results give important indications of the level of the athlete’s fitness. Amateur sportsmen too, who want to increase their personal fitness, as well as those who try to be as physically active as possible in order to avoid degeneration of the cardiac and circulatory systems, can benefit The maximum obtai

Prior to and during training the pedalling resistance can be selected in 5-Watt steps from 25 to 400 Watt in all programs except the training controlled by pulse frequency. If you press the keys for entering training data (15/16) for a short time, the respective value is increased or reduced in simple steps. If the key is pressed down for more than 2 seconds, the setting intervals rise (refer to table). The graphic display (5) will be adapted automatically. Pressing the plus and minus pushbotton