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User manual Gold's Gym, model 831.288720

Manafacture: Gold's Gym
File size: 846.38 kb
File name: 3ed0f23d-bc78-47aa-b3a0-e5a04050b84e.pdf
Language of manual:en
Free link for this manual available at the bottom of the page



manual abstract


The exercise cycle is intended for home use only. Do not use the exercise cycle in a commercial, rental, or institutional setting. 4. Use the exercise cycle indoors on a level surface. Keep the exercise cycle away from moisture and dust. Place a mat under the exercise cycle to protect the floor. 5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 6. Keep children under the age of 12 and pets away from the exercise cycle at all times. 7. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the exercise cycle. Always wear athletic shoes for foot protection. 8. The exercise cycle should not be used by persons weighing more than 250 pounds. 9. Always keep your back straight when using the exercise cycle; do not arch your back. 10.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down. 11. The exercise cycle does not have a freewheel; the pedals will continue to move until the flywheel stops. 12.The decal shown below has been placed on the exercise cycle. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time, to order a free replacement decal. Apply the decal in the location shown. 2 3 Congratulations for selecting the new LIFESTYLER® RF 545 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The LIFESTYLER® RF 545 offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading the manual, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.288720. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual). Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. REAR Seat Seat Carriage Seat Knob Pedal Console Handlebar Backrest Resistance Knob RIGHT SIDE BEFORE YOU BEGIN WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product. ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjus...

Other models in this manual:
Fitness Equipment - 831.288720 (846.38 kb)
Fitness Equipment - 831.288720 (846.38 kb)
Fitness Equipment - 831.288720 (846.38 kb)
Fitness Equipment - 831.288720 (846.38 kb)

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