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manual abstract
Important: The target pace is intended only to provide a goal. Your actual pace may be slower than the target pace, especially during the first few months of your exercise program. Make sure to pedal at a pace that is comfortable for you. Arrows Indicator Bar 14 8 7 6 Note: If you stop pedaling for a few seconds, the program will end. To use the program again, reselect it and start it at the beginning. Follow your progress with the large display. See step 4 on page 11. Turn on the fan if desired. See step 6 on page 12. When you are finished exercising, the console will automatically turn off. See step 7 on page 12. HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the exercise cycle must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 to 17 for connecting instructions. To use iFIT.com videocassettes, the exercise cycle must be connected to your VCR. See page 17 for connecting instructions. To use iFIT.com programs directly from our Web site, the exercise cycle must be connected to your computer. See page 17 for connecting instructions. HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack. LINE OUT PHONES LINE OUT PHONES Audio Cable Head- phones A B. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your headphones into the other side of the Y-adapter. PHONES PHONES Audio Cable 1/8” Y-adapter Headphones B 15 HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C. A. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the AUDIO OUT jack on your stereo. HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your stereo. AUDIO OUT RIGHT LEFT LINE OUT Audio Cable A/B CD VCR Amp LINE OUT LINE OUT Audio Cable A B. Refer to the drawing above. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your stereo. C. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your headphones into the other side of the Y-adapter. B. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y-adapter. Plug the Y- adapter into the LINE OUT jack on your stereo. CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Wire removed from LINE OUT jack B PHONES Audio Cable C 1/8” Y-adapter Headphones 16 HOW TO CONNECT YOUR COMPUTER Note: If your computer has a 1/8” LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your computer. LINE OUT Audio Cable A HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see i...
Other models in this manual:Fitness Equipment - 831.283120 (1.76 mb)
Fitness Equipment - 831.283120 (1.76 mb)
Fitness Equipment - 831.283120 (1.76 mb)
Fitness Equipment - 831.283120 (1.76 mb)