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Choose the Number of Fields and Select Performance Data 1. Press MODE until PERFORMANCE appears, then press (enter symbol) to highlight DISPLAY (in PERFORMANCE SETUP) 2. Press 8 to see the five view screens, and then press . or q to highlight a view screen 3. Press 8 to select the view screen and highlight FIELD LAYOUT 4. Press 8 to set the FIELD LAYOUT, and press . or q to change the number of fields being displayed in that view screen. 5. Press 8 to confirm the number of fields, and the data for the first field will be highlighted 6. Press . or q to highlight the view screen data in each field, and press 8 to show the setting menu for that field. 7. Press . or q to make your selection of the field data, and press 8 to confirm that data. 8. Repeat steps 6 and 7 until you have the data you want, and press MODE to take you to the setup view screen in PERFORMANCE Mode. 9. Repeat from the beginning to change the number of fields or data in any of the other view screens. The explanation of each data field can be found in the USER GUIDE. See the steps to Choose the Number of Fields and Select Performance Data in the PERFORMANCE (Mode) View Screens section of those instructions. To change the view screen name, and to change the activity associated with each view screen, see the steps to Name the View Screen and to Configure Calorie Expediture Settings in the PERFORMANCE Mode View Screens section of the USER GUIDE. Start a Workout 1. Press MODE until PERFORMANCE appears. 2. Press . or q to select a view screen. 3. Press START/SPLIT to start the chronograph and begin your workout. NOTE: If the GPS is not fixed on a satellite, this message displays: If you select NO, the chronograph will not start. Move into a position with a clear view of the sky where the Global Trainer™ watch can receive and fix onto the GPS signals. NOTE: The first time you wear the Global Trainer™ watch, this GPS signal fix may take several minutes. For subsequent sessions, the GPS signal fix should take 30 to 90 seconds. If a subsequent session takes longer than 2 minutes for GPS signal fix, this message displays: If you select YES, the GPS signal fix will go into full search mode, which may take several minutes. NOTE: The maximum time the chronograph will measure is 20 hours. If this time is reached, you must save or reset the workout. Take a Lap or Split Press START/SPLIT when the chronograph is running to take a lap or split. Up to three displays will appear in sequence. NOTE: While the lap data is being displayed, the chrono has begun timing the next lap. • The first display shows the lap number, lap time, and split time. • The second display shows the lap number, average heart rate, average pace, and average speed for the lap. • The third display shows the average cadence and power values from the bike sensor. NOTE: If sensors are not connected to the Global Trainer™ Bodylink® System watch, their corresponding data is not shown. Change Views During a Workout You can change view screens during a workout to see different performance data. 1. Start the workout as described above. 2. Press . to change view screens. NOTE: The chronograph will continue to run, as indicated by the chrono icon on the status bar, until you press BACK/STP/RST to stop the workout. Stop a Workout 1. While the chronograph is running, press . . The CHRONO STOPPED message displays. 2. Hold . or 2 seconds. The SAVE WORKOUT AND RESET? Screen displays. 3. Press . or . to highlight YES or NO, then press . to confirm your choice. If you select YES, the chronograph will reset and the workout data will appear in Review mode. If you select NO, the chronograph is not reset. Press START/SPLIT again to continue your workout. If you select RESET ONLY, the chronograph will reset and no workout data is recorded. Timers and Performance Pacer In addition to customizing the PERFORMANCE Mode view screens to show your specific workout data, you can set up custom Timers to help manage repetitions and intensity during your workout. You can also use the Performance Pacer feature to measure your workout against your own saved workouts, or against target times you choose. For more information on Timer Setup and the Performance Pacer, see the appropriate sections under PERFORMANCE (Mode) in the USER GUIDE. MULTISPORT Mode While PERFORMANCE Mode tracks performance data for one activity, MULTISPORT Mode links up to five sports together, and manages transitions between sports as well. Choose the Data View Screens for each of up to five sports that you set in PERFORMANCE Mode, and use the transition periods in between sports to prepare for the next activity in the MULTISPORT sequence. For more information on MULTISPORT Mode, its setup and its operation, see the appropriate sections under MULTISPORT (Mode) in the USER GUIDE. REVIEW Mode While PERFORMANCE Mode allows you to monitor up to four workout statistics, additional data is being recorded during your workouts. You can view all of this data in ...

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