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manual abstract
Platform 23 Pole Base 5. Use SCREW DRIVER to hook POTHOOK into the hole of the LONG ARM CONNECTION PLATE. 6. Use ALLEN KEY to remove pre-set A SS E M B LY SCREW (located on the bottom of the base) to release the LONG ARM CONNECTION PLAT E into place. AssemblyScrew 7. Use ALLEN KEY to attach POLE to BASE by inserting and turning the 4 SCREWS tightly. Screws 8. Slide POLE COVER down. 9. Replace PLATFORM by sliding it onto BASE and push down until it snaps into place. Pothook Long ArmConnection Plate Setting The Zero Point and Balance Before using the scale for the first time or when the scale has been moved to another place, you must set the zero point and balance the scale before weighing yourself. Zero Point 1. With nothing on the PLATFORM, slide the UPPER and LOWER sliding weights to ZERO. 2. To set the POINTER TIP in the middle of the OVAL you must use the ADJUSTING SCREW. A. Turn the ADJUSTING SCREW counterclockwise towards “ – “ to raise the POINTER TIP. B.Turn the ADJUSTING SCREW clockwise towards “ + “ to lower the POINTER TIP. Balance Step1 Upper Weight Pointer Tip Lower Weight Step2 Adjusting Screw Detail Adjusting Screw Side Place the scale on a flat, firm surface. Turn the 6 LEVELING FEET until the bubble inside the LEVEL is directly in the middle of the circle. Use LOCKING DIAL to lock LEVELING FEET into place. Leveling Feet Level Leveling Foot LockingDial Platform Top 4 5 General Operation 1. Place feet on scale so weight is evenly distributed as shown. 2. Lift the LOWER sliding weight and slide it to the right. Be sure the weight sits in the groove of the roughly estimated weight. 3. A. Slide the UPPER sliding weight to the right. B. Slide the weight until the POINTER settles in the middle of the OVAL. 4. Add the UPPER and LOWER weights together to determine total weight. Trouble Shooting In Case of Difficulty... 1. Make sure the ZERO POINT is set 2. Make sure the ASSEMBLY SCREW has been removed 3. Make sure the P O T H O O K is attached onto the LONG ARM CONNECTION PLAT E 4. Make sure scale is level 5. Place your feet in the same position each time you weigh yourself. 6. Weigh yourself without clothing, whenever possible. Clothes can vary in weight. 7. For the most consistent readings, weigh yourself at the same time of day. 8. Allow for weight fluctuations due to food or drink in yours system. Care and Maintenance • Do not disassemble scale; it contains no user serviceable parts. Damage to the scale may occur as a result of improper handling. • Clean the scale after use with a lightly dampened cloth. Do not use solvents or immerse the unit in water. • Avoid excessive impact or vibration to the scale. 6 Step 1 Reaching Target Weight Maintaining proper weight is essential to healthy living. The Body Mass Index (BMI) is the most widely accepted measurement of weight according to health professionals. Use the chart below to determine your own BMI by matching your height in the left hand column with your weight in the center. Anyone, male or female, with a BMI of 25 to 29 is considered overweight and a body mass index of 30 is considered obese. Remember to eat right and exercise. Step 2 For service or repair- do not return this unit to the retailer. Contact HoMedics Customer Service at: 1 . 8 0 0 . H O M E D I C (1 . 8 0 0 . 4 6 6 . 3 3 4 2 ) . NOTE: BMI has some limitations: It can overestimate body fat in people who are very muscular, and it can underestimate body fat in people who have lost muscle mass, such as the elderly. 7 For service or repair - do not return this unit to the retailer. Contact HoMedics Consumer Relations at 1-800-HOMEDIC (1-800-466-3342). Mail To: HoMedics Service Center Dept. 168 3000 Pontiac Trail Commerce Township, MI 48390 e-mail: c s e r v i c e @ h o m e d i c s . c o m LIMITED LIFETIME WARRANTY HoMedics sells its products with the intent that they are free of defects in manufacture and workmanship for the life of the original purchaser from the date of original purchase, except as noted below. HoMedics warrants that its products will...
Other models in this manual:Scales - SC-650 (291.24 kb)