A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your stereo. LINE OUT CD VCR Amp LINE OUT Audio Cable Adapter A B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y-adapter. Plug the Y- adapter into the LINE OUT jack on your stereo. CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Wire removed from LINE OUT jack B Adapter HOW TO CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your computer. LINE OUT Audio Cable A B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your computer. Plug your headphones or speakers into the other side of the Y-adapter. PHONES Audio Cable B 3.5mm Y-adapter Headphones/Speakers 15 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 15. A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR. AUDIO OUT RIGHT LEFT VIDEO AUDIO ANT. IN RF OUT IN OUT CH 3 4 Audio Cable Adapter A B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR. VIDEO AUDIO ANT. IN RF OUT IN OUT CH 3 4 Audio Cable Adapter B Wire removed from AUDIO OUT jack RCA Y-adapter 16 HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 14. Note: IFIT.com CD and video programs will control only the speed of your treadmill. To purchase iFIT.com CD’s or videocassettes, call toll-free 1-800-735-0768. Follow the steps below to use an iFIT.com CD or video program. 2 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. Select the iFIT.com mode. When the key is inserted, the manual mode will be selected. To use iFIT.com CD’s or videocassettes, press the Mode button repeatedly until the iFIT.com indicator lights. 3 Insert the iFIT.com CD or videocassette. If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR. 4 Press the PLAY button on your CD player or VCR. A moment after the button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time display is flashing, press the Start button or the Speed button on the console. The treadmill will not respond to a CD or video program when the Time display is flashing. During the CD or video program, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed changes. In some instances, the speed may change before the personal trainer describes the change. 5 7 6 If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting of the CD or video program. To stop the walking belt at any time, press the Stop button on the console. The Time display will begin to flash. To restart the program, press the Start button or the Speed button. After a moment, the walking belt will begin to move. When the next “chirp” is heard, the speed will change to the next setting of the CD or video program. When the CD or video program is completed, the walking belt will stop and the Time display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1. Note: If the speed of the treadmill d...