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manual abstract
QUESTIONS? As a manufacturer, we are committed to providing completecustomer satisfaction. If youhave questions, or if parts aredamaged or missing, PLEASEDO NOT CONTACT THE STORE. For assistance, contact our Customer Service Department. CALL TOLL-FREE: 1-888-936-4266 Mon.–Fri., 8:00 until 17:00 EST (excluding holidays) OR E-MAIL US: customerservice@iconcanada.ca CAUTION Read all precautions and instructions in this manual before usingthis equipment. Keep this manualfor future reference. USER'S MANUAL weslo.comVisit our website atour website atour website atour website atTABLE OF CONTENTS TABLE OF CONTENTS WARNING DECALPLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANTPRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 PARTLIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 ORDERING REPLACEMENTPARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover WARNING DECAL PLACEMENT The warning decal shown here has been applied in thelocation shown. If the decal is missing or illegible, call the telephone number on the front cover of thismanual and request a free replacement decal. Applythe decal in the location shown. Note: The decal may not be shown at actual size. REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International. 2 IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especiallyimportant for persons over the age of 35 orpersons with pre-existing health problems. 2. It is the responsibility of the owner to ensurethat all users of the exercise cycle are adequately informed of all precautions. 3. Your exercise cycle is intended for home useonly. Do not use your exercise cycle in acommercial, rental, or institutional setting. 4. Keep your exercise cycle indoors, away frommoisture and dust. Place your exercise cycleon a level surface, with a mat beneath it to protect the floor or carpet. Make sure thatthere is enough clearance around your exercise cycle to mount, dismount, and use it. 5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 6. Keep children under age 12 and pets awayfrom your exercise cycle at all times. 7. Your exercise cycle should not be used bypersons weighing more than 250 lbs. (113 kg). 8. Wear appropriate exercise clothes whenexercising; do not wear loose clothes thatcould become caught on your exercisecycle. Always wear athletic shoes for footprotection. 9. Keep your back straight while using yourexercise cycle; do not arch your back. 10. The pulse sensor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart ratereadings. The pulse sensor is intended onlyas an exercise aid in determining heart ratetrends in general. 11. When you stop exercising, allow the pedalsto slowly come to a stop. 12. If you feel pain or dizziness while exercising, stop immediately and cool down. 13. Use your exercise cycle only as described inthis manual. 3 BEFORE YOU BEGIN BEFORE YOU BEGIN Congratulations for selecting the new REEBOK® RB 310 exercise cycle. Cycling is one of the most effective exe...