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manual abstract
However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person at a time should use the machine. 3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY. 4. Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors. 5. Keep hands away from all moving parts. 6. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could become caught in the machine. Running or aerobic shoes are also required when using the machine. 7. Use the machine only for its intended use as described in this manual. DO NOT use attachments not recommended by the manufacturer. 8. Do not place any sharp object around the machine. 9. Disabled person should not use the machine without a qualified person or physician in attendance. 10. Before using the machine to exercise, always do stretching exercises to properly warm up. 11. Never operate the machine if the machine is not functioning properly. 12. A spotter is recommended during exercise. WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. SAVE THESE INSTRUCTIONS. 2 Hardware Pack 3 ASSEMBLY INSTRUCTION Tools Required Assembling the Machine: Two Adjustable Wrenches and One Philips Screwdriver. NOTE: It is strongly recommended two or more people assembling this machine to avoid possible injury. STEP 1 (See Diagram 1) A.) Connect the Front Support (#5) to the Main Seat Support (#3). Secure the front hole with one M8 x 1 5/8” Carriage Bolt (#28), O5/8” Washer (#26), and M8 Aircraft Nut (#24). Secure the other hole with one M8 x 1 .” Carriage Bolt (#29), Diagonal Support (#4), O5/8” Washer (#26), and M8 Aircraft Nut (#24). B.) Secure the other end of Diagonal Support (#4) to the Front Support (#5) with one M8 x 2 1/8” Hex Bolt (#30), O5/8” Washer (#26) and M8 Aircraft Nut (#24). C.) Connect the Main Seat Support (#3) to the Cross Brace (#2). Secure it with four M8 x 2 3/8” Hex Bolts (#18), one Bracket (#10), four O5/8” Washers (#26), and four M8 Aircraft Nuts (#24). DIAGRAM 1 4 STEP 2 (See Diagram 2) A.) Place the Cross Brace (#2) in the mid-span of the two Upright Beams (#1). B.) Secure each end of the Cross Brace with two M8 x 2 .” Hex Bolts (#20), one Bracket (#10), two O5/8” Washers (#26), and two M8 Aircraft Nuts (#24). C.) Insert the Backrest Adjustment Bar (#11) through the selected holes for desired incline position. DIAGRAM 2 5 STEP 3 (See Diagram 3) A.) Attach the hole-side of Backrest Supports (#7) to the pivot on the Main Seat Support (#3). Place the other end of Backrest Supports rest against the Backrest Adjustment Bar (#11). B.) Place the Backrest Board (#8) onto the Backrest Supports (#7). Secure it with four M6 x 1 5/8” Hex Bolts (#23) and . .” Washers (#25). C.) Place the Seat (#9) onto the Main Seat Support (#3). Secure it with four M6 x 5/8” Philips Screws (#22) and . .” Washers (#25). DIAGRAM 3 6 STEP 4 (See Diagram 4) A.) Attach the Leg Developer (#6) to the open bracket on the Front Support (#5). Secure it with one M10 x 2 3/8” Hex Bolt (#21), . .” Washer (#31), and M10 Aircraft Nut (#27). B.) Insert two Foam Tubes (#13) halfway through the holes on the Leg Developer. Push four Foam Rolls (#12) onto the Tubes. DIAGRAM 4 7 EXPLODED DIAGRAM 8 PARTS LIST KEY NO. DESCRIPTION Q’ty 1 2 3 4 6 7 8 9 11 12 13 14 16 17 18 19 21 22 23 24 26 27 28 29 31 Upright Beam 2 Cross Brace 1 Main Seat Support 1 Diagonal Support 1 Front Support 1 Leg Developer 1 Backrest Support 2 Backrest Board 1 Seat 1 Bracket 3 Backrest Adjustment Bar 1 Foam Roll 4 Foam Tube 2 O .” End Cap 4 O 1” End Cap 3 Rubber Bumper 1 1 .” Square End Cap 3 M8 x 2 3/8” Hex Bolt 4 1” Square End Cap 4 M8 x 2 .” Hex Bolt 4 M10 x 2 3/8” Hex Bolt 1 M6 x 5/8” Philips Screw 4 M6 x 1 5/8” Hex Bolt 4 M8 Aircraft Nut 11 . .” Washer 8 . 5/8” Washer 11 M10 Aircraft Nut 1 M8 x 1 5/8” Carriage Bolt 1 M8 x 1 .” Carriage Bolt 1 M8 x 2 1/8” Hex Bolt 1 O .” Washer 1 9 IMPEX INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option. All returns must be...