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User manual Ironman Fitness, model EVO-1
Manafacture: Ironman Fitness File size: 1.87 mb File name: b36d262f-594f-3ae4-e183-cea7171da87f.pdf
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Free link for this manual available at the bottom of the page
manual abstract
Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. This will stretch your quadriceps and hip muscles. 17 0JWP 015Q 0JWR 0KMY 29AZ 10LU 28K0 2 D D W 0JWJ 0J57 0J4J 28JV 2 D D X 2 D 3 G 2 D E 0 2 D E Q 0KNE 0K0A 0JWQ 0J4J 0KRV 015P 21MY 0K09 0 K 7 M 01FD 28K6 0J57 0JV0 018F 28JY 21MY4 018D A 0JX8 2 D 4 R 21H 2 28ZR 015Y 4 0LMN 2536 0HV4 0JLE 0J7F 0157 0K09 0158 28ZT2 @28K7 2 D E T 015E 2DEN 015A 0JED 015H 015Y 01FE 0J3Q 0KR9 0J4J 0J3R 0ZLT 2 D E V 0KQY 015D 2 D D V 0K4A 28R6 0J6C 015R 21HN 01HL 014Y 0JEH 0165 2909 0HVP 0JEG 0J4P 0K37 0HWC 01J8 28RQ A 290A 0JV2 2 2DBE 2D1E 015W 0KQY 0KR9 0J4P 0J4J 0KMV 016U 01H5 0KQY 0J4P B 0JUX 0JGQ 0K7H2 21EU 015N 2872 0J5H 016P 28JH 0K98 28K5 2 D E A 24FK 280K 28T4 0JAF 0KFE 0K4R 2 DHG 231P 0KDK 2 D D T 28VS 0K94 21R6 018A 2 D E F 0K03 0J4P 29B2 21F1 0KRK 28JZ 015 018D B 21H4 2 D E U 28ZS 29B3 018E 2 D K B 0K37 0KRK 01HU 0KN1 017X 29B4 2929 0J4E 0KCB 0KFZ 292A 0J4D Exploded View 18 Parts List EVO-1 Parts List Rev A REF # PART # DESCRIPTION QTY REF # PART # DESCRIPTION QTY 0157 306-00282 WHEEL ASSEMBLY 4 0K98 302-00116 CR. RE. TRUSS HD. TAPPING SCREW M3.5*184 0158 302-00095 FLAT WASHER 8.5*32MM 2 0KCB 302-00117 CR. RE. TRUSS HD. TAPPING SCREW M5*12-25 2 0165 319-00001 IDLER TENSION PLATE, A7E 1 0KDK 302-00111 CR. RE. PAN HD. SCREW M5*0.8-16MM 2 2872 313-00065 GROUNDING CABLE, A7E 1 0KFZ 302-00112 CR. RE. PAN HD. SCREW M5*0.8-125MM 1 2909 311-00039 IDLER PULLEY ASSEMBLY, A7E 1 0KMY 302-00122 HEX. NUT M8*1.25 T=6.5MM 5 014X 306-00284 END CAP, A7E 2 0KN1 302-00123 HEX. NUT M5*0.8 T=5MM 1 014Y 310-00114 LEVELER, A7E 5 0KNE 302-00124 HEX. NUT M6*1.0 T=5MM 2 015A 302-00097 SHAFT BUSHING 4 0KQY 302-00135 LOCK NUT M8*1.25 T=8MM 2 015D 306-00293 STRAIN RELIEF 2 0KR9 302-00136 SCREW 4 015E 330-00039 CENTER SHAFT, A7E 2 0KRK 302-00144 U-TYPE NUT M5-12MM 4 015H 319-00003 LINKAGE, A7E 2 0KRV 302-00121 HEX. HD. NUT 3/8*26T 2 015N 302-00146 SPRING 1 0ZLT 302-00143 WRENCH HEX. 5/16"-3 3/4" 1 015P 319-00002 ADJUSTMENT PLATE, A7E 2 2D1E 302-01171 BOLT, HEX HEAD, M10*55MM 2 015Q 302-00136 SCREW 2 21F1 306-00292 PLATE COVER 2 015R 311-00040 EDDY CURRENT BRAKE, A7E 1 21F2 305-00162 LEFT COVER, EVO-1 1 015W 306-00291 TRANSPORTATION WHEEL 2 21F3 305-00163 RIGHT COVER, EVO-1 1 015Y 302-00096 SHAFT BUSHING 4 21H4 314-00009 WARNING LABEL 1 016P 330-00041 CRANK ARM, A7E 2 21HN 310-00115 BREAK CABLE, A7E 1 016U 330-00040 CENTER SHAFT ASSEMBLY, A7E 1 21MY 302-00106 FLAT WASHER 29*24*0.3MM 4 017X 306-00290 RUBBER COVER 2 21R6 313-00071 TRANSFORMER, 600E 1 018A 314-00004 INSTRUCTION LABEL, 600E 1 231P 313-00066 CONSOLE HARNESS, A7E 1 018D 302-00098 FLAT WASHER 16*20-0.3MM 4 27FK 313-00067 CONTACT HR SENSOR, A7E 2 018E 302-00140 WRENCH 1 280K 313-00068 HAND PULSE HARNESS, A7E 2 018F 302-00135 LOCK NUT M8*1.25 T=8MM 2 28JH 310-00116 FOAM GRIP, A7E 2 01FD 314-00001 LEFT STICKER, 600E 1 28JV 323-00153 RAIL ASSEMBLY 1 01FE 314-00002 RIGHT STICKER, 600E 1 28JY 323-00145 LEFT HANDLEBAR ASSEMBLY 1 01HL 307-00055 MOTOR, 600E 1 28JZ 323-00146 RIGHT MOVING HANDLE BAR ASSEMBLY 1 01HU 313-00072 POWER SOCKET 1 28K0 323-00154 REAR STABILIZER ASSEMBLY 1 01J8 313-00069 REED SWITCH, A7E 1 28K5 323-00143 CONSOLE MAST 1 0HV4 331-00035 BALL BEARING 6203LLU( 600E)_ 4 28R6 323-00308 FRAME, REVISED FOR NEW TRANS WHEEL 1 0HVP 331-00036 BALL BEARING 6004ZZ ( 600E) 2 28RQ 313-00070 WIRE HARNESS MAIN, A7E 1 0HWC 331-00037 BALL BEARING 6005Z ( 600E) 2 28T4 306-00287 END CAP, A7E 2 0J3Q 302-00141 WRENCH HEX. 5-70MM 1 28VS 310-00119 WATER BOTTLE, A7E 1 0J3R 302-00142 WRENCH HEX. 6-83MM 1 28ZR 323-00150 LEFT PIVOT ARM ASSEMBLY 1 0J4D 302-00099 FLAT WASHER 5*10-1MM 1 28ZS 323-00149 RIGHT PIVOT ARM ASSEMBLY 1 0J4E 302-00100 FLAT WASHER 6*13-1MM 2 28ZT 323-00147 LINKAGE ASSEMBLY 2 0J4J 302-00101 FLAT WASHER 10*20-2MM 3 290A 313-00073 REED SWITCH ASSEMBLY 1 0J4P 302-00102 FLAT WASHER 8*16-1.4MM 4 29B2 314-00016 LABEL SHROUD RIGHT, EVO-1 1 0J57 302-00103 FLAT WASHER 8.2*19-1.4MM 4 29B3 314-00017 LABEL SHROUD LEFT, EVO-1 1 0J5H 302-00138 WASHER 5.2*12-1.0MM 4 29B4 314-00018 MEDALLION, EVO-1 2 0J6C 302-00101 FLAT WASHER 10*20-2MM 4 2D3G 306-00622 PEDALS, EVO-1 2 0J7F 302-00105 FLAT WASHER 5/16*7/8-5/64 4 2D4R 328-00051 FOAM GRIPS, EVO-1 2 0JAG 302-00137 SCREW 1 2DBE 311-00070 POLY V-BELT PULLET, EVO-1 1 0JED 302-00108 C-RING A-16 2 2DDT 310-00170 WATER BOTTLE CAGE, EVO-1 1 0JEG 302-00109 C-RING A-20 1 2DDX 306-00623 END CAP, PEDAL TUBE ASSY, EVO-1 2 0JEH 302-00110 C-RING A-24 2 2DDW 306-00624 END CAP, REAR STABILIZER ASSY, EVO-1 2 0JGQ 302-00147 PARALLEL KEY 2 2DDV 306-00625 END CAP, FRAME, EVO-1 2 0JUX 302-00125 HEX. SOC. HD. CAP BOLT M8*1.25-30MM 4 2DE0 323-00329 PEDAL TUBE, EVO-1 1 0JV0 302-00126 HEX. SOC. HD. CAP BOLT M8*1.25-45MM 4 2DEA 307-00089 CONSOLE ASSY, EVO-1 1 0JV2 302-00127 HEX. SOC. HD. CAP BOLT M8*1.25-60MM 2 2DEN 323-00330 PEDAL LEVER, EVO-1 1 0JWJ 302-00128 HEX. SOC. HD. CAP BOLT 3/8"-16UNC-3/4inc 3 2DEQ 323-00331 LEFT PEDAL TUBE ASSY, EVO-1 1 0JWP 302-00129 HEX. SOC. HD. CAP BOLT 3/8*16...
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