Votes - 5, Average rating: 3.4
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manual abstract
Read all precautions and instructions in this manual before using this equipment. WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no responsibility for personal injury or property damage sustained by or through the use of this product. It is the owner’s responsibility to ensure that all users of this unit have read the Owner’s Manual and are familiar with safety information and precautions. SAFETY PRECAUTIONS • This unit should only be used on a level surface and is intended for indoor use only. Keys Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning. • Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use this unit with bare feet, sandals, socks or stockings! • Always examine your unit before using to ensure all parts are in working order. • Do not leave children unsupervised near or on the unit. • Service to your unit should only be performed by an authorized service representative, unless authorized and/or instructed by a Keys Fitness technician. Failure to follow these instructions will void the warranty. Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 2133030363636363636393939393036 STEP 1 Attach U-Shaped Base (2) to Main Frame (3) using Bolts M10X80 (30), Washers M10 (36), and Nylon Lock Nuts M10 (39). Attach Base Frame (1) to Main Frame (3) using Bolts M10X80 (30), Washers M10 (36), and Nylon Lock Nuts M10 (39). Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 3569929363639 STEP 2 Connect Swivel Frame A (5) to Main Frame (3) using Pivot Axle (9), Bolt M10X110 (29), Washers M10 (36), and Nylon Lock Nut M10 (39). Slide Adjustable Frame (6) into Swivel Frame A (5) and secure in place using the orange pop pin. Insert Pivot Axle (9) into the top of Adjustable Frame (6). Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 6734283029353538363639393636 STEP 3 Attach Swivel Frame B (7) to Adjustable Frame (6) using Bolt M10X110 (29), Washers M10 (36), and Nylon Lock Nut M10 (39). Attach Pad Support (4) first to Swivel Frame B (7) using Bolts M10X80 (30), Washers M10 (36), and Nylon Lock Nut M10 (39). Now secure the pad support to Main Frame (3) using Bolt M12X105 (28), Washers M12 (35), and Nylon Lock Nut M12 (38). Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 7128313639313936 STEP 4 Attach Foam Frame (8) to Adjustable Tube (12) using Bolts M10X65 (31), Washers M10 (36), and Nylon Lock Nuts M10 (39). Slide Adjustable Tube (12) into Swivel Frame B (7) and secure using orange pop pin. Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 18182020 STEP 5 Slide a Foam Roller (18) onto each side of Foam Frame (8). Use a rubber mallet to secure Big Plugs (20) into foam frame shafts. Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 131432323232363636364 STEP 6 Install Chest Pads A & B (13 & 14) onto Pad Support (4) using Bolts M10X30 (32) and Washers M10 (36). Tighten all hardware securely. 10 Assembly Congratulations! You have completed the assembly of your new KF-AH 11 Exploded View 123456789911101213141515161616161717181819191919192020212121212222232323232424242425252626262627272829293030303132323232333333333333333334343535363636363636363636363636363636363636373737373737373738393939393939393639 12 12 Parts List Ref #Part #descriptionQty1223-01210BASE FRAME, KF-AH12223-01211BASE FRAME, U KF-AH13223-01213MAIN FRAME, KF-AH14223-01214SUPPORT, PAD KF-AH15223-01215FRAME, SWIVEL A KF-AH16223-01216FRAME, ADJUSTABLE KF-AH17223-01217FRAME, SWIVEL B KF-AH18223-01218FRAME, FOAM KF-AH19210-00270AXLE, PIVOT KF-AH210210-00257POP PIN111210-00271POP PIN, LOCKING KF-AH112210-00272TUBE, ADJUSTABLE KF-AH113228-00198CHEST PAD, LEFT114228-00199CHEST PAD, RIGHT 115206-00389HAND GRIP, KF-45/KF-AAB/KF-AH216206-00180PLUG, 76.2*50.8417206-00138ROUND PLUG 25218206-00395FOAM PADDING, 100X22X180 KF SERIES219206-00140SQUARE PLUG 50.8520206-00390PLUG, ROLLER PAD TUBE CAP, KF SERIES221210-00273EZ GLIDE SLEEVE, KF-AH422210-00274ANTI SLIP PAPER KF-AH223206-00462LEFT FOOT CAP 1, 50.8X76.2, KF-FID424206-00402RIGHT FOOT CAP 2, 50.8, KF-FID425202-00023BRONZE BUSHING ..25*..12.2*13226202-00016BRONZE BUSHING ..38*..25.4*18427206-00508PLUG, 60X19.5228202-00699SCREW,BUTTON HD SOCKET CAP M12X105129202-00771SCREW, BUTTON HD SOCKET CAP M10X110230202-00634SCREW, M10X80 BUTTON HEAD SOCKET CAP631202-00665SCREW, BUTTON HEAD SOCKET CAP M10X65232202-00635SCREW, M10X30 BUTTON HEAD SOCKET CAP433202-00636SCREW, M8X25 BUTTON HEAD SOCKET CAP834202-00659SCREW, BUTTON HEAD SOCKET CAP M8X25235202-00222WASHER, 13X26X2236202-00235WASHER, 11X20X1.52437202-00224WASHER, 9X16X1.6838202-00092NYLON N...