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manual abstract
Keys Fitness assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please contact us at our Keys Fitness Help line. We have trained service technicians on site to take care of you, our valued customer. REGISTRATION CARD To avoid unnecessary delays in warranty parts and to insure that a permanent record of your purchase is on file with our company, be sure to send in the warranty registration card or register on-line at within 10 days of purchase. KEYS FITNESS Series Model: KF-ABM QUESTIONS? CALL 1-888-340-0482 Monday-Friday 8:30-5:30 Central Time When calling please have the following product information available: Model Name : Date Mfg.: PO # : Serial #: Model Name Decal Location Important Safety Information Prior to assembly, remove components from the box and verify that all the listed parts were supplied. NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. Read all precautions and instructions in this manual before using this equipment. WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no responsibility for personal injury or property damage sustained by or through the use of this product. It is the owner’s responsibility to ensure that all users of this unit have read the Owner’s Manual and are familiar with safety information and precautions. SAFETY PRECAUTIONS • This unit should only be used on a level surface and is intended for indoor use only. Keys Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning. • Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use this unit with bare feet, sandals, socks or stockings! • Always examine your unit before using to ensure all parts are in working order. • Do not leave children unsupervised near or on the unit. • Service to your unit should only be performed by an authorized service representative, unless authorized and/or instructed by a Keys Fitness technician. Failure to follow these instructions will void the warranty. Assembly Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 4239394242421044441 STEP 1 Connect Main Frame (1) to Rear Base (10) using: 2 x (39) Bolt 4 x (42) Washer 2 x (44) Nylon Lock Nut Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 4213939424244442424244384215 STEP 2 Connect Side Frame (2) to Main Frame (1) using: 1 x (38) Bolt 7 x (42) Washer 3 x (44) Nylon Lock Nut 2 x (39) Bolt Insert Stopper Prong (15) into Side Frame. Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 4271919252531206404042 STEP 3 Complete the Adjustable Foot Frame (7) assembly using: 1 x (31) Roller Tube 2 x (19) Upholstered Roller Pad 2 x (25) Big Plug Complete Seat Pad (20) assembly using: 1 x (6) Seat Support 2 x (40) Bolt 2 x (42) Washer Assembly NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled. 1826323337352917206 STEP 4 Slide Adjustable Foot Frame (7) assembly into Main Frame and secure with Pop pin. Insert Seat Pad (20) assembly into Main Frame and secure with Pop Pin. Slide Long Upholstered Roller Pad (18) onto Pivot Arm and secure with: 1 x (32) Collar 1 x (37) Allen Bolt 1 x (33) End Cap for Shaft 1 x (26) Big Plastic Washer Use Spring Collar (29) to secure weight plates on Weight Holder. Parts List KF-ABM Parts list Rev ARef #Part #descriptionQty1 3-01051FRAME, MAIN KF-ABM1 3-0105 FRAME, SIDE KF-ABM13 19-00440PIVOT ARM, KPS-ABM14 19-001 8CIRCULAR PLATE W/ AXLE KPS-ABM/BTM15 19-0014 WEIGHT HOLDER KPS-LEGM1 19-00498SUPPORT, SEAT KF-ABM17 19-00499FRAME, FOOT KF-ABM18 10-00 57POP PIN (LOCKING), KF-45/KF-AAB 9 10-00 59LONG POP PIN, KF-LEGM110 3-01053BASE, REAR KF-ABM111 0 -0001 BRONZE ID 5.4 1 0 -00134PLASTIC WASHER KPS- 050/1850113 0 -0039 FOOT CAP, RIGHT 50.8 KF SERIES314 0 -00393FOOT CAP, LEFT 50.8 KF SERIES315 10-001 0STOPPER PRONE11 0 -00114PLASTIC SLEEVE, 50.8x44.5417 0 -0043 PLASTIC TUBE FOR FOAM PAD,KPS-ABM118 8-00078LONG FOAM ROLLER KPS-ABM119 0 -00395FOAM PADDING, 100X X180 KF SERIES 0 8-00 41PAD, SEAT KF-ABM1 1 0 -0018 PLUG 383 0 -000 0PLUG 44.53 3 0 -00391SQUARE PLUG, 50.8 KF SERIES3 4 0 -00138ROUND PLUG 5 5 0 -00390PLUG, ROLLER PAD TUBE CAP, KF SERIES 0 -00033BIG PLASTIC WASHER KPS, 4 * *31 7 0 -00044RUBBER SLEEVE KPS1 8 0 -00471BUMPER, KF-ABM1 9 19-00008SPRING COLLAR130 19-003 SPRING COLLAR PLASTIC GRIPS 31 19-00437ROLLER TUBE, KPS-ABM13 19-003 5COLLAR133 0 -00 00END CAP FOR SHAFT134 0 -00 07GRIP, 3 X 3X185 35 0 -00458GREASE FITTING, KPS-ABM13 0 -00 55PIVOT TENSION PIN137 0 -00143SCREW, M8* 138 0 -00 37SCREW, M10X70 BUTTON HEAD SOCKET CAP139 0 -0...