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User manual Gold's Gym, model 831.154020

Manafacture: Gold's Gym
File size: 4.68 mb
File name: bda31211-1f37-4d47-b7dd-baa2ac699e91.pdf
Language of manual:en
Free link for this manual available at the bottom of the page



manual abstract


Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product. WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system. 3 4 Leg Press High Pulley Station Backrest Ab Pulley Station Press Arm Weight Stack Right Side Left Side Note: The terms “right side” and “left side” are determined relative to a person sitting on a seat; they do not correspond to right and left on the drawings in the manual. Backrest Low Pulley Station Leg Lever Foot Plate Seat Butterfly Arm BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER® PRO 4250 weight system. The weight system offers an impressive array of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help you to achieve the specific results you want. For your benefit, read this manual carefully before using the weight system. If you have questions after reading this manual, call 1-800-4-MY-HOME® (1-800-469-4663). To help us assist you, please note the product model number and serial number before calling. The model number is 831.154020. The serial number can be found on a decal attached to the weight system (see the front cover of this manual for the location of the decal). Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. ASSEMBLED DIMENSIONS: Height: 77 in. Width: 81 in. Depth: 59 in. ASSEMBLY Make sure you have the following tools: • Two adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet • You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape or masking tape. Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. How to Identify Parts To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART in the center of this manual. Place the chart on the floor and use it to easily identify parts during each assembly step. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached. How to Orient Parts As you assemble the weight system, make sure all parts are oriented exactly as shown in the drawings. Tightening Parts Tighten all parts as you assemble them, unless instructed to do otherwise. Questions? If you have questions after reading these assembly instructions, please call 1-800-4-MY-HOME® (1-800- 469-4663). Assembly Requires Two Persons For your convenience and safety, assemble the weight system with the help of another person. Set Aside Enough Time Due to the many features of the weight system, the assembly process will require several hours. By setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the weight system over a couple of evenings. Select a Location for the Weight System Because of its weight and size, the weight system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the weight system as you assemble it. How to Unpack the Box To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage to open the parts bag for that stage. Place all parts of the weight system in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Make Assembly Easier for Yourself Everything in this manual is designed to ensure that the weight system can be assem- bled successfully by anyone. Before begin- ning assembly, make sure to read the information on this page. This brief intro- duction will save you much more time than it takes to read it. The Four Stages of the Assembly Process Frame Assembly—You will begin by assembling Cable Assembly—During this stage you will the base and the uprights that form the skeleton of attach the cables and pulleys that connect the the weight system. arms to the weights. Arm Assembly—During this stage you will Seat Assembly—During the final stage you will assemble the arms and the leg lever. assemble the seats and the backrests. 5 6 1. Insert four M8 x 75mm Carriage Bolts (69) up through the Right Base (1). Note: It may be helpful to place a piece of tape over each bol...

Other models in this manual:
Fitness Equipment - 831.154020 (4.68 mb)
Fitness Equipment - 831.154020 (4.68 mb)
Fitness Equipment - 831.154020 (4.68 mb)
Fitness Equipment - 831.154020 (4.68 mb)

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