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manual abstract
@_-uz7 (Se_iad eNrU_dDeamle) beerf QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. iMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us: CALL TOLL-FREE: 1-888-825-2588 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: Ff_rlt E_fiv_ A UAL TABLE OF CONTENTS WARNING DECAL PLACEMENT .............................................................. 2 IMPORTANT PRECAUTIONS ................................................................ 3 BEFORE YOU BEGIN ...................................................................... 4 ASSEMBLY ............................................................................... 5 HOW TO USE THE ELLIPTICAL EXERCISER .................................................. 12 MAINTENANCE AND TROUBLESHOOTING ................................................... 21 EXERCISE GUIDELINES ................................................................... 22 PART LIST .............................................................................. 23 EXPLODED DRAWING .................................................................... 25 ORDERING REPLACEMENT PARTS .................................................. Back Cover LIMITED WARRANTY .............................................................. Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front • Misuse ofthis machine cover of this manual and request a may result in serious injury. free replacement decal. Apply the • Read user's manual decal in the location shown. Note: priorto use and follow all warnings and instructions. The decal(s) may not be shown at , Do not allow children actual size. on or around machine. • Pedals continue to spin when you stop pedaling. • Spinning pedals can cause injury. , Reduce pedal speed in a controlled manner. User weight must not exceed 275 pounds. • Replace label if damaged, illegible, or removed. [_ NordicTrack is a registered trademark of ICON IP, Inc. 2 iMPORTANT PRECAUTIONS BEFORE YOU BEGIN Thank you for selecting the new NordicTrack ® E7 SV cover of this manual. To help us assist you, note the FRONT DRIVE elliptical exerciser. The E7 SV FRONT product model number and serial number before con- DRIVE elliptical exerciser provides a wide array of fea-tacting us. The model number and the location of the tures designed to make your workouts at home more serial number decal are shown on the front cover of effective and enjoyable. this manual. For your benefit, read this manual carefully before Before reading further, please familiarize yourself with you use the elliptical exerciser. If you have ques-the parts that are labeled in the drawing below. tions after reading this manual, please see the front Handgrip Pulse Sensor Console Handlebar Water Bottle Holder* Ramp Handle Pedal Wheel Ramp Roller Handle *Water bottle is not included 4 ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. in addition to the included tool(s), assembly requires a Phillips screwdriver _C_===_, two adjustable wrenches __, and a rubber mallet _. As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled. H1 M8 Split 16mm Wave 19mm Wave M10 Washer M8 x 25mm Washer (83)-9 Washer (54)-2 Washer (66)-4 (95)-2 Washer (98)-6 M8 Locknut M10 Locknut M4 x 16mm M8 x 19mm Patch M8 x 38mm (1O2)-8 (92)-2 Screw (104)-10 Screw (82)-15 Bolt (96)-8 M8 x 80mm Patch M10 x 45mm Patch Screw (84)-2 Screw (99)-4 M10 x 60mm Bolt (100)-2 5 , Attach the Front Stabilizer (6) to the Frame (1) with two M8 x 80mm Patch Screws (84). , Orient the Ramp (3) as shown. Then, insert the Ramp into the Frame (1). Attach the Ramp (3) with five M8 x 19mm Patch Screws (82) and five M8 Split Washers (83). , While a second person holds the Upright (4) near the Frame (1), connect the Upper Wire Harness (110) to the Lower Wire Harness (111). Avoid pinching Tip: Avoid pinching the wires. Slide the the wires Upright (4) onto the Frame (1). Attach the Upright with four M8 x 19mm Patch Screws (82) and four M8 Split Washers (83). Do not tighten the Patch Screws yet. 82 83. 83 6 Apply a small amount of the included grease to the right Crank Arm (20) and to a 19mm Wave Washer (66). Slide a Crank Arm Spacer (55) and the 19mm Wave Washer (6...