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manual abstract
7.2. BMI(Body Mass Index):17 .. Underweight, Normal..18-25, over weight..26-30, Obese..31 or greater 7.3. BMR(Basal Metabolic Rate):Calories burned when the body is left inactive. P5 Fitness test 1. Press the.Fitness test.key to select and enter the program. 2. Set starting speed:Speed window shows lowest speed, press the speed - / + to set starting speed then press.START.to begin workout. 3. Begining the workout: 6.1. This program is testing your fitness condition, how far you can run in 12minutes, you can use any speed key to change the speed during your workout, the incline function is not available. 6.2. The program will end when the counter reaches 0. 6.4. Test result:.VERY GOOD.,.GOOD.,.AVERAGE.,.BAD.,.VERY BAD. 34 7.35 R TREADMILL EXERCISE PROGRAMS 7.35 R TREADMILL EXERCISE PROGRAMS P6 CUSTOM: 1. Press the.CUSTOM.key to select and enter the program. 2. There are 2 customs for the user to build their own program, press speed - / + to select custom 1 or custom 2 then press.ENTER.to confirm. 3. Set each Segment:There 20 Segments you can set according to your desired levels of intensity, you can set the speed, incline and time in each segment. 4.1. Set speed:Press the speed - / + to set the speed of the segment. 4.2. Set incline:Press the incline ^ / Ў to set the incline of the segment. 4.3. Set time:After setting the speed and incline press.ENTER.to set time, press speed - / + to set time then press.ENTER.to confirm and move to the next segment. 4. Press.START.to begin workout after all segments are set, the custom program will now be saved for future use. 5. Beginning the workout: 6.1. The speed and incline change automatically according to the values previously set. The program will move from one segment to the next after the preset time for each segment expires. The program will skip any segments that are set to 0 time 6.2. The program will end when the last segment time reaches 0. One Touch Controls SPEED: Right side Handle Bar Touch right outside to increase speed. Touch right inside to decrease speed. Speed adjusts in .5 ml increments. INCLINE: Touch left outside to increase incline. Touch left inside to decrease incline. Incline adjusts in 1 level increments Note: Keep OTC sensors clean to prevent poor conduction and malfunction. 36 7.35 R TREADMILL Music jack Usage 7.35 R TREADMILL Music jack Usage Music jack (Compatible with a 2.5”plug) .This will not function with headphones USB Charger: Available for any 3C device that can be charging by USB device. Note: High speaker volume may interfere with the heart rate accuracy. Please decrease the speaker volume when you are using the heart rate function. 37 TROUBLESHOOTING 37 TROUBLESHOOTING SYMPTOMNo power to display CAUSE A). Not plugged in. B). Power switch not activated C). Power input circuit breaker blown. LCD display abnormal LCD damaged Show E1 A).speed feed back problem. B).Motor console damaged. Show E2(few seconds and OTC looses function) OTC device short circuit. Show E7 Incline motor malfunction. Show E8 Console memory device damaged. Show E9 A).Do not hold hand pulse device during Body Index test. B). hand pulse device problem. SOLUTION Please check power input and fuse. Contact your dealer if unit is plugged in, powered on and circuit breaker is depressed. Contact your dealer for troubleshooting Switch off the power and switch on after 10 seconds then press START. Check: 1. Does the running belt move? 2. If the running belt moves, does E1 appear after 10 seconds? If the belt moves and E1 does not appear after powering off, lubricate the running belt and deck. If the melt moved and E1 appears, please contact your dealer. Clean the OTC device certainty and reset power.sensors. You can keep going to use except adjust the grade. Contact your agent to determine and get solutions. Contact your dealer for troubleshooting Test again according the steps. Contact your dealer. 38 7.35 R TREADMILL Limited Warranty 7.35 R TREADMILL Limited Warranty LIMITED HOME USE WARRANTY – SMOOTH FITNESS Treadmills Warranty Warranty Coverage: EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free from defects in workmanship and material, under normal use and conditions. Period of Coverage: The Warranty on this product runs from the date of original purchase using the following schedule: Model Name Frame Drive Motor Parts & Electronics Labor 7.35 Lifetime Lifetime 5 years 1 year Labor: Smooth Fitness will reimburse for labor costs for One (1) year. Smooth Fitness reserves the right to either: Hire and reimburse an independent service technician who will come into the home for the repair, OR In the event that there is not an available certified Smooth Fitness service technician, Smooth will send the part directly to the consumer and will pay $75 US per occurrence for the labor costs of such repair. If multiple repair attempts must be ma...