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Manafacture: Horizon Fitness File size: 5.18 mb File name: Language of manual:

Once the desired time is selected, press the START button. FINISHING A WORKOUT When your workout is finished, the treadmill console will beep and STOP will be flashing in the TIME window. Your workout information will stay displayed on the console for 30 seconds before it will reset. 3.2T, 4.2T, 5.2T CONSOLE FEATURES & DISPLAY Elite 1.2T-5.2T Rev 1.4.indd 20-21 8/2/05 2:47:42 PM 22 INTRODUCTION IMPORTANT PRECAUTIONS BEFORE YOU BEGIN TREADMILL OPERATION LIMITED WARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING ASSEMBLY GUIDELINES 23 INTRODUCTION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY TREADMILL OPERATION BEFORE YOU BEGIN IMPORTANT ASSEMBLY PRECAUTIONS PROGRAM PROFILE Represents the Program profile that you have chosen. (4.2T, 5.2T models) LAP PROFILE (1.2T, 2.2T, 3.2T models) The lap profile will advance as the program advances. One lap equals the total workout time. ENTER Used to view your Calories and Laps during your workout. CALORIES Total Calories burned during your workout. DISTANCE Miles traveled during your workout. Shown as Miles. LEVEL (not shown) Difficulty level of current program. PULSE Used to monitor your heart rate during your workout (displayed when contact is made with both grips or the chest strap is used). It may take 15–20 seconds to get an accurate reading. Shown as Beats Per Minute. INCLINE Indicates the incline of your walking or running surface. Shown as percentage. SPEED Indicates how fast your walking or running surface is moving. Shown as MPH. TIME View the time remaining or the time elapsed in your workout. Shown as Minutes:Seconds. Elite 1.2T-5.2T Rev 1.4.indd 22-23 8/2/05 2:47:50 PM P R O G R A M : M A N U A LMANUALP R O G R A M P R O F I L E S INTRODUCTION INTRODUCTION LIMITEDTROUBLESHOOTINGCONDITIONING TREADMILLOPERATIONTREADMILLOPERATION BEFORE IMPORTANT ASSEMBLY WARRANTY & MAINTENANCE GUIDELINES YOU BEGIN PRECAUTIONS IMPORTANT BEFORE TREADMILLOPERATIONTREADMILLOPERATION CONDITIONING TROUBLESHOOTING LIMITED ASSEMBLY PRECAUTIONS YOU BEGIN GUIDELINES& MAINTENANCEWARRANTY 24 Elite 1.2T-5.2T Rev 1.4.indd MANUAL MANUAL (1.2T, 2.2T, 3.2T, 4.2T, 5.2T MODELS) INTERVALS MANUAL MANUAL ROLLING INTERVALS INTERVALS (1.2T, 2.2T, 3.2T, 4.2T, 5.2T MODELS) INTERVALS Walk or run a series of alternating paced speed levels. Time-based goal with 10 difficulty levels to choose from. MANUAL WEIGHT LOSS ROLLING ROLLING INTERVALS MANUAL GOLF COURSE WEIGHT LOSS WEIGHT LOSS WEIGHT LOSS (1.2T, 2.2T, 3.2T, 4.2T, 5.2T MODELS) ROLLING Challenges with various combinations of hills and valleys. Time-based goal with 10 difficulty levels to talumSies various inclines and yardages for holes on a golf course, with 4 tee-off boxes and 9 or 18 holes to choose from. Allows ‘On The Fly’ manual speed and incline changes. Time-based goal. INTERVALS RACE GOLF COURSE GOLF COURSE WEIGHT LOSS ROLLING RACE RACE CUSTOM 1 GOLF COURSE GOLF COURSE (3.2T, 4.2T, 5.2T MODELS) WEIGHT LOSS CUSTOM 1 CUSTOM 2 CUSTOM 1 RACE GOLF COURSE INTERVALS CUSTOM 2 MANUAL THR ZONE 1 CUSTOM 1 CUSTOM 2 RACE RACE (3.2T, 4.2T, 5.2T MODELS) ROLLING THR ZONE THR ZONETHR ZONE 12 CUSTOM 2 Challenge the computer to a Race, customize pace speed and distance. Program is designed to add motivation INTERVALS THR ZONE CUSTOM 1 11 THR ZONE 1 CUSTOM 2 ultimate in personal programming. Time-based goal. THR ZONE 2 favorite sport or everyday activity. Time-based goal (Requires wireless transmitter). MANUAL to a workout by allowing you to compete against a selected pacer. MANUAL WEIGHT LOSS ROLLING INTERVALS THR ZONE 2 VALLEY INTERVALS THR ZONE THR ZONETHR ZONE 12 CUSTOM 2 GOLF COURSE MANUAL ROLLING ROLLING (4.2T, 5.2T MODELS) WEIGHT LOSS TOUR ROLLING VALLEY VALLEY THR ZONE 2 THR ZONE 1 GOLF COURSE WEIGHT LOSS WEIGHT LOSS TOUR TOUR VALLEY ROLLING CUSTOM 1 THR ZONE 2 GOLF COURSE CUSTOM 1 (USER PROGRAM) (2.2T, 3.2T, 4.2T, 5.2T MODELS) RACE GOLF COURSE TOUR Lets you create and reuse a perfect workout for you with specific speed, incline and time combination. The WEIGHT LOSS VALLEY CUSTOM 2 RACE ultimate in personal programming. Time-based goal. CUSTOM 1 RACE GOLF COURSE TOUR THR ZONE 1 1 CUSTOM CUSTOMCUSTOM 2 RACE CUSTOM 2 (USER PROGRAM) (5.2T MODEL ONLY) CUSTOM 1 Lets you create and reuse a perfect workout for you with specific speed, incline and time combination. The THR ZONE 2 Motivates with different combinations of speed. Time-based goal with 10 difficulty levels to choose from. choose from. Distance-based goal. RACE INTERVALS MANUAL CUSTOM 2 CUSTOM 1 VALLEY 1 THR ZONE THR ZONETHR ZONE 2 THR ZONE 1 TOUR THR ZONE PROGRAM 1 (4.2T, 5.2T MODELS) CUSTOM 2 THR ZONE 2 VALLEY Automatically adjusts incline to maintain your target heart rate. Perfect for simulating the intensity of your THR ZONE 1 TOUR VALLEY VALLEY THR ZONE 2 THR ZONE PROGRAM 2 (5.2T MODEL) TOUR TOUR Automatically adjusts incline to maintain your target heart rate. Perfect for simulating the intensity of your VALLEY favorite sport or everyday activity. Time-based goal (Re...

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