Votes - 2, Average rating: 3.5
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manual abstract
STEP 3: FIGURE 3 27 28 3/8 X 2-3/4” 22 2 28 13 5 18 1/2 X 4” 1 26 5 • LOOSELY assemble the TOP BOOM (2) to the TOWER (3) and the UPRIGHT (5) using four 1/2 X 4” BOLTS (18), four 1/2” WASHERS (24), and three 1/2” LOCK NUTS (26) as shown in FIGURE 4. STEP 4 FIGURE 4 • SECURELY assemble SEAT SUPPORT (6) to the BASE (1) using two 1/2 X 2-3/4” BOLTS (19), two 1/2” WASHERS (24), and two 1/2” LOCK NUTS (26) as shown in FIGURE 5. STEP 5: FIGURE 5 18 1/2 X 4” 26 24 3 • Securely tighten all loose frame connections made to this point. 1 2 5 26 24 1/2 X 4” 18 6 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 6 19 1/2 X 2-3/4” 26 24 29 STEP 6: FIGURE 6 FIGURE 7 25 16• SECURELY assemble SEAT PAD (16) to the PAD SUPPORT (7) using two 3/8 X 11/ 4” BOLTS (21) and two 3/8” WASHERS (25) as shown in FIGURE 6. 3/8 X 1-1/4” 20 7 6 29 7 STEP 6: FIGURE 6 FIGURE 7 25 16• SECURELY assemble SEAT PAD (16) to the PAD SUPPORT (7) using two 3/8 X 11/ 4” BOLTS (21) and two 3/8” WASHERS (25) as shown in FIGURE 6. 3/8 X 1-1/4” 20 7 6 29 7 STEP 7: • SECURELY assemble the 3/8” SPRING PIN (29) to the SPRING PIN HOUSING on the SEAT SUPPORT (6) as shown in FIGURE 7. • Pull back on SPRING PIN and slide PAD SUPPORT (7) over square tube on SEAT SUPPORT (6) as shown in FIGURE 7. 7 8 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 8: FIGURE 8 STEP 9: FIGURE 9 • Snap two WEIGHT PLATE BUSHINGS (37) into the top of all fifteen WEIGHT PLATES (35) as shown in FIGURE 9. 37 35 • SECURELY assemble ARM PAD (17) to the BASE (1) using four 3/8 X 1-1/4” BOLTS (20) and four 3/8” WASHERS (25) as shown in FIGURE 8. 3/8 X 1-1/4” 20 1 17 25 LONG SIDE OF PAD • Insert the two GUIDE RODS (15) into the base of the TOWER (3) as shown in FIGURE 10. Lubricate the GUIDE RODS (15) with a slicon or teflon spray that is available at most hardware stores. STEP 10 • Slide two WEIGHT STACK CUSHIONS (36) down over the GUIDE RODS (15). See FIGURE 10. • Using EXTREME CARE slide fifteen WEIGHT PLATES (35) down over the GUIDE RODS (15) with the key-hole facing as shown in FIGURE 10. • Securely assemble the WEIGHT STACK SHAFT (32) to the HEAD PLATE (33) using one 3/8 X 1-1/4” BOLT (20) and one 3/8” WASHER (25). (Note: The bolt hole in the HEAD PLATE (33) should be on top.) • Carefully Slide the HEAD PLATE ASSEMBLY (32 & 33) down over the GUIDE RODS (15) onto the weight stack as shown in FIGURE 10. 9 • Apply one set of WEIGHT STACK LABELS - LBS. OR 1-25 (38) (39) to each WEIGHT PLATE (35) as shown in FIGURE 10. • Slide two 13/16” SHAFT COLLARS (31) over the GUIDE RODS (15) as shown in FIGURE 10. FIGURE 10 20 3/8 X 1-1/4” 3 36 38 39 35 32 25 33 15 31 34 • Insert the SELECTOR PIN (34) into the WEIGHT STACK as shown. STEP 11: FIGURE 11 • Place TOWER BRACE (4) over the GUIDE RODS (15) as shown and SECURELY assemble TOWER BRACE (4) to the TOWER (3) using two 1/2 X 4” BOLTS (18), two 1/2” WASHERS (24), and two 1/2” LOCK NUTS (26) as shown in FIGURE 11. 10 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • LOOSELY assemble two 2 X 7-1/4” PLATES (8) to two 4-1/2” PULLEYS (13) using two 3/8 X 2-1/4” BOLTS (21), four 3/8” WASHERS (25), and two 3/8” LOCK NUTS (27). See FIGURE 12. STEP 12: 27 3/8 X 2-1/4” 21 FIGURE 12 13 8 25 18 1/2 X 4” 3 24 26 4 31 • Slide the 13/16” SHAFT COLLARS (31) to the top of the GUIDE RODS (15) andSECURELY tighten the SHAFT COLLAR (31) set screws. See FIGURE 11. 15 • Route threaded end of the TRICEP CABLE (12) around pulleys in TOP BOOM (2) and PULLEY BLOCK ASSEMBLY. Route TRICEP CABLE (12) down through hole in TOWER BRACE (7) as shown in FIGURE 13. STEP 13: FIGURE 13 • SECURELY assemble one 4-1/2” PULLEY (13) between the plates of the TOP BOOM (2) using one 3/8 X 2-1/4” BOLT (21) and one 3/8” LOCK NUT (27) as shown in FIGURE 14. (NOTE: Make sure the cable runs in the groove of the PULLEY.) STEP 14: FIGURE 14 11 PULLEY BLOCK ASSEMBLY 12 3/8 X 2-1/4” 21 13 12 27 2 2 7 12 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Screw the treaded end of the TRICEP CABLE (12) approximately 1” into the end of theWEIGHT STACK SHAFT (32) of the HEAD PLATE (33) and tighten jam nut securely. See FIGURE 15. STEP 15: FIGURE 15 33 32 12 13 • Route the threaded end of the ARM CURL CABLE (11) through the UPRIGHT (5) as shown, then SECURELY assemble one 4-1/2” PULLEY (13) to the UPRIGHT (4) and over the top of the cable using two 3/8 X 2-3/4” BOLTS (22), two 3/8” FLANGE SPACERS (28), two 3/8” WASHERS (25), and two 3/8” LOCKNUTS (27). (NOTE: The LOW ROW CABLE (11) should be routed over the retaining bolt as shown in FIGURE 16.) STEP 16: 22 3/8 X 2-3/4” 11 5 28 • Route threaded end of the ARM CURL CABLE (11) around the bottom pulley of the PULLEY BLOCK ASSEMBLY as shown in FIGURE 16. PULLEY BLOCK ASSEMBLY 25 13 27 FIGURE 16 14 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 17: FIGURE 17 • Screw the threaded end of the ARM CURL CABLE (11) into threaded housing on the base of BASE (1) and tighten jam nut securely. 1 11 14 3 • Slide the SHROUD (14) between the TOWER (3) as shown in FIGURE 17. • SECURELY tighten the bolts of the PULLEY BLO...