Manafacture: Weider
File size: 1.4 mb
File name: 66d5718c-6d45-4fb3-bb67-3f0001cf02fe.pdf
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manual abstract
Write the serial number in the space above for future reference. USER.S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us: CALL TOLL-FREE: 1-877-992-5999 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT ON THE WEB: 2 WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 ROTATING ON THE INVERSION SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 DEVELOPING A PROGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover TABLE OF CONTENTS WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions andinstructions in this manual and all warnings on your inversion system before using your inversionsystem. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of the inversion system. 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or per- sons with pre-existing health problems. 2. Use the inversion system only as describedin this manual. 3. It is the responsibility of the owner to ensurethat all users of the inversion system areadequately informed of all precautions. 4. The inversion system is intended for homeuse only. Do not use the inversion system inany commercial, rental, or institutional set- ting. 5. Keep the inversion system indoors, awayfrom moisture and dust. Do not put the inver- sion system in a garage or covered patio ornear water. 6. Use the inversion system only on a level sur- face. Cover the floor beneath the inversion system to protect the floor. 7. Make sure that all parts are properly tight- ened each time the inversion system is used. Replace any worn parts immediately. 8. Keep children under age 12 and pets awayfrom the inversion system at all times. 9. The inversion system is designed to supporta maximum user weight of 300 lbs. (136 kg). Do not use weights with the inversion sys- tem. 10. Always wear athletic shoes with laces to helpsecure your feet in the inversion system, andfor foot protection while exercising. 11. The inversion system should be used only bypersons 6 ft. 6 in. (198 cm) tall or less. 12. Keep hands and feet away from movingparts. 13. Always make sure that the ankle lock issecured snugly against your ankles and thatthe short knob is fully tightened before youuse the inversion system. 14. Perform all activities on the inversion systemin a slow, controlled manner. Aggressiveexercise can cause the inversion system totip over. 15. Always exercise with a partner. Your partnershould be ready to return the backrest to theupright position if you cannot co...