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manual abstract
It’s easy to set up your new pedometer. Just follow the steps below, and start walking! SETTING UP YOUR PEDOMETER To record your distance and calories accurately, you will need to set your stride length. CHOOSING A MEASUREMENT SYSTEM This unit is initially set to use English measurement units (Miles). To change the unit back and forth between English and Metric units (Kilometers), press the yellow RESET button for 5 seconds. Finding Your Stride Length:Your stride length is the length of one of your steps, measured from “toe to toe.” To measure, walk 10 steps with your normal stride and measure the TOTAL DISTANCE from the toe of your starting step to the toe of your 10th step (see diagram below). Divide the TOTAL DISTANCE by 10. This is your stride length. Example: If you walk 22 feet, your stride length is 2.2 feet. Setting Your Stride Length: Press the aqua MODE button until arrow on top of display points to MILES or KM. Press the cream SET button once to enter setting mode. Display will shift to show stride (for example, “F 1.95” means stride is set to 1.95 feet). Press the cream SET button to increase stride length. Press the yellow RESET button to reduce stride length. Press the aqua MODE button to exit setting mode. DISPLAY MODES • STEPS - TODAY: Counts steps taken since last RESET. Reset daily to count each day’s steps. • STEPS - TOTAL: Keeps track of all steps taken, even after Day’s STEPs are reset. • DISTANCE: Shows distance walked or jogged since last reset, in miles or kilometers. • (ACTIVITY TIMER): Shows total activity time in minutes and seconds since last reset. The timer runs automatically whenever steps are being recorded. ACCUSPLIT EAGLE 1640M4TW15MGTODAYTOTALMILESKM425 I MODESETRESETMY3-WAYPYRAMIDSTEPS ™ DISTANCE Aqua: MODE Cream: SET Yellow: RESET WEARING YOUR PEDOMETER While gently holding the belt clip open, slide the pedometer onto your belt or the top edge of your pants or skirt. It should fit snugly and level, above one knee. Note:The pedometer should be as vertical as possible. Walkers with larger stomachs may find it helpful to wear the pedometer farther back on the body, toward one hip. The cover must be closed for the pedometer to work.To First, loop the pedometer clip Next, loop the metal clip, then clasp clothing Or, loop a belt or belt loop Or, loop a badge holder, then put into pocket (Badge holder not included) avoid losing or dropping your pedometer, use the included leash and clip to fasten the pedometer securely to your clothing. Attaching the Leash: Attach the pedometer to the leash by looping the leash around the pedometer belt clip. Next, clasp the waistband of your clothing with the attached metal clip. You can also use a safety pin to fasten the leash to your clothing, or loop the leash through your belt or belt loop. VIEWING YOUR RESULTS Once you put on your pedometer with the cover closed, it will automatically begin to record your steps, distance, calories burned, and activity time. Repeatedly press the yellow MODE button to cycle through the pedometer modes: STEPS > DISTANCE > ACTIVITY TIMER > STEPS Eat Right! Walk More! Live Well! The ACCUSPLIT Lifestyle 10 steps ACCUSPLIT, Inc. • 6120 Stoneridge Mall Rd., Suite 210 • Pleasanton, CA 94588 USA 800-965-2008 • 925-226-0888 • FAX 925-463-0147 • • support@ACCUSPLIT.com AUTO MOVEMENT SENSOR 1. To filter out random movements, the unit remains in standby mode until 5 continuous steps are registered. Only then are the 5 steps calculated in, and an Active indicator “^” appears on the upper left of display. 2. When regular walk/run movement stops, after 2 seconds the timer pauses and the unit switches to standby status (Active indicator “^” disappears). RESETTING YOUR PEDOMETER Most people prefer to reset step counts daily.To reset: While displaying Day’s STEPs, DISTANCE, orACTIVITYTIME, press and hold yellow RESET button for at least two seconds to reset all of these to zero.When displayingTotal STEPs, press yellow RESET button for two seconds to reset all counts, includingTotal STEPS, to zero. NO-PROOF-OF-PURCHASE LIMITED WARRANTY See label inside the lid of your pedometer REPLACING THE BATTERY When the display starts to dim or goes blank, it is time to replace the battery. Your pedometer uses one Type LR43 (L1142) 1.5 volt alkaline battery. To replace: 1. Insert a coin into the slot on the bottom of the case, and twist counterclockwise to loosen the case front. Lift case front away. 2. Using a pen or other thin object, push battery sideways out of its holder. Replace it with a new battery. The battery’s positive (+) terminal should be FACE UP while you put it into the pedometer. 3. Align case front over the pedometer and press gently to snap cover back into place, starting with top. REGISTER NOW Please return Email (preferred) your AE1640M4 Registration to User the Repair Center address in the warranty, and we will let you know about future products. ...