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manual abstract
With this watch, you also get ECG accurate heart rate readings without the use of a chest strap! How? Simply put the watch on your wrist, place two fingers on the sensors located on the face of the watch, and watch your heart rate display in the digital window within seconds! WARNING! • DO NOT use this Watch for commercial or professional purposes. • Make sure that you fully understand the functions and limitations of this watch before using it. • This Watch is a supplementary device for measuring heart rate; it is NOT a substitute for medical devices. You should periodically compare the heart rate reading acquired with this watch with the reading from a doctor • Consult a doctor or trainer 2.0 Care and Maintenance • Read this manual thoroughly before using the watch. • Avoid rough usage or severe impacts to the Watch. • Store watch in a dry place when it is not in use. • When the battery runs out, it is recommended to have a professional replace the battery. • Clean your watch occasionally with a soft moistened cloth. • DO NOT expose the watch to chemicals such as gasoline and alcohol; these chemicals will damage the Watch. 3.0 Diagrams of the watch 4.0 Button Operation Summary [mode] Button • Press the button to select one of the 5 functional modes • In functional modes: Press and hold the button to select setting display • In any setting display: Press the button to choose between different settings. Press and hold the button to exit setting sequence. [start/stop] Button • In Current Time Mode: press the button to select between the Date Display and Time Display • In Daily Alarm Mode: Press the button to select between ON and OFF for daily alarm • In Chronograph Mode and Timer Mode: Press the button to start/stop the counting • In setting displays: press the button to scroll through the settings. [reset] Button • In Daily Alarm Mode: Press the button to select between ON and OFF for hourly chime • In Chronograph Mode (stop-counting): Press the button to reset to zero display • In Timer Mode (stop-counting): Press the button to reset the timer to target time • In setting displays: press the button to scroll through settings. [light] Button • In any functional mode/display, press the button once to turn ON the EL back light for about 3 seconds. Note: The button operations are summarized above, for detailed operating instructions, please continue reading. 5.0 Functional Modes and Display Functional Modes This watch includes 5 functional modes: 1) Current Time Mode 2) Heart Rate Alert Mode 3) Daily Alarm Mode 4) Chronograph Mode 5) Timer Mode. Every functional mode has one or more functional displays; these functional displays provide the supplementary information to the corresponding functional mode. To Switch among the Functional Modes and Displays To select among the above functional modes, press the [mode] button following the adjacent diagram. 6.0 Current Time Mode Current Time Mode Current Time Mode includes two functional displays: 1) Time Display 2) Date Display Time Display The current time (hour, minute, second) exhibits on the display. Date Display • The month, date and day of week exhibit on the display. • The date format (month-date or date-month) can be set in the Current Time Mode Setting. Check the coming '6.1 Setting the Current Time Mode' Section for more detail on how to set the date format. To Select between the Time Display and Date Display • Press the [start/stop] button once to select between the Time Display and Date Display. • The Date Display will change to Time Display automatically if NO keystroke has been activated for about 8 seconds. 6.1 Setting the Current Time Mode To Set the Current Time Mode To set the current time and date, and their display formats, press and hold the [mode] button for about 2 seconds to select the setting display (the second digits will start flashing). The Setting Sequence • When the seconds digits start to flash, press the [mode] button to move the flashing following the setting sequence of the adjacent diagram or press the [start/stop] or [reset] button to reset the second digits to zero. • If one of the settings (minute, hour, year, month, date) is flashing, press the [start/stop] or [reset] button to scroll through the setting (hold the button down to scroll the setting at a faster pace). • When the 'month-date' or 'date-month' digits is flashing, press the [start/stop] or [reset] button to switch between month-date ('m' icon appear) and date-month ('d' icon appear). • When the '12' or '24' icon is flashing, press the [start/stop] or [reset] button to switch between '12' (12 hour format) and '24' (24 hour format). • When the beep 'on' or 'oF' icon is flashing, press the [start/stop] or [reset] button to switch between 'on' (key tone ON) and 'oF' (key tone OFF). • When the designated setting appears, press and hold the [mode] button for about 2 seconds to exit the setting sequence. The setting display will change to Current Time Mode automatically if...