Adjusting the appliance Owner's instructions for adjusting the appliance B This part of the manual contains information about additional adjustment options for the owner. Setting the additional options Freezing the set time 1 Select • to set the time. B Press the . button to put the time forward and push the . button to put the time backward. B Keep the button pressed in to adjust the time more quickly. 2 Hold down the red O button while pressing the . button, the . button and the . button in su

insomnia) after having used the appliance, it is always advisable to consult your doctor or psychotherapist. Preparing the appliance for use 1 2 3 Place the appliance on a table top. Put the plug in a wall socket (220-240V). Switch the appliance on. Taking a light bath It is advisable to start using the Bright Light as soon as you feel the winter blues coming on. ENGLISH 1 Position yourself near the appliance and turn the screen in such a way that you can comfortably look in the direction of the

Francais Page 10 • Pour le mode d’emploi: depliez la page 3. Deutsch Seite 16 • Schlagen Sie beim Lesen der Gebrauchsanweisung Seite 3 auf. Nederlands Pagina 22 • Sla bij het lezen van de gebruiksaanwijzing pagina 3 op. Italiano Pagina 28 • Prima di usare l'apparecchio, aprite la pagina 3 e leggete attentamente le istruzioni per l'uso. Espanol Pagina 34 • Desplegar la pagina 3 al leer las instrucciones de manejo. Portugues Pagina 40 • Durante a leitura do modo de emprego, desdobre e verifique a

Ezek az illatosito golyocskak nem ehetoek. Ha szemmel erintkezik, azonnal oblitse le bo vizzel. Az illatosito golyocskak osszetetelet megtalalja a weboldalon vagy telefonon kaphat rola tajekoztatast orszaga Philips vevoszolgalatanal. A Philips vevoszolgalat telfonszamat megtalalja a vilag osszes orszagaban er venyes grandialevelen, melyet mellekeljuk a Philips INNERGIZE-hoz. РУССКИЙ Внимание Хранить в недоступном для детей месте. Эти гранулы несъедобны. В случае попадания в глаза, немедленно про

Primarily UV-B stimulates the production of a substance called "melanin", which is necessary for tanning. The effect does not show until a couple of days after the sunbath. -"Direct tanning". The UV-A and also a part of the visible light cause quicker browning without reddening or "getting sunburnt". 4 The face tanner This face tanner emits predominantly UV-A, and also a very small amount of UV-B. UV and your health After an excessive exposure to ultraviolet (from the natural sun or from your fa