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manual abstract
Climber RESISTANCE Changes the height of the column and affects the Custom Program step resistance. 4. When you have set the column height, press the down arrow key on the navigational keypad to move to the next column. You can press the up arrow key to return to previous columns. 5. Continue adjusting the profile for each column. Note: Two custom programs are available on the treadmill. Some Precor products contain only one custom program. The prompt indicates which one you have accessed. To select a second custom program (treadmill only), press the down arrow key on the navigational keypad, before pressing OK in step 6. The Set Custom Program 2 default value is Disabled. 6. When you have finished creating your program, press OK to save the program profile, and return to the Welcome banner. Press BACK, to exit this setting without saving your changes to the custom profile. Set Speed Limit (Treadmill only) Value Range: Full speed range of equipment (Default: Maximum speed) This setting limits how fast the running belt moves and, consequently, the number of speed settings that are available to the user. Use it to set the maximum speed that a user can enter when using the equipment. The speed is displayed in miles per hour (mph) or kilometers per hour (kph) depending upon the units of measure (U.S. Standard or Metric) selected earlier. The speed ranges values from 0.5 to 16 mph (0.8 to 25.5 kph). Set Incline Limit (Treadmill only) Value Range: Full grade range of equipment (Default: Maximum grade possible) Set the maximum percent incline that a user can enter when using the equipment. Hidden Programs (Treadmill only) Value Range: Show Programs or Hide Programs (Default: Hide Programs) When set to Show Programs, all Performance Programs are available to a user through the PERFORMANCE key. These programs are: Gerkin Fitness Test, USAF PRT, NAVY PRT, ARMY PFT, USMC PFT, and Federal Law Enf. PEB. If set to HIDE PROGRAMS, when the user presses PERFORMANCE, the message WORKOUT NOT AVAILABLE will scroll in the upper text display. Set Resistance Range (Bike only) Value Range: High, Medium, or Low (Default: High) You can set a low, medium, or high base resistance on the recumbent or upright bikes. There are 25 levels of resistance within each base setting, but the base setting affects the overall resistance range. The following ranges are available: . High: Provides full resistance range. . Medium: Provides approximately two thirds of the resistance that is available within the high group setting. . Low: Provides approximately one third of the resistance that is available within the high group setting. Set Crossramp Auto Level (EFX Dual only) Value Range: 0 to 20 (Default: 10) Use this setting to choose a specific ramp incline so that the EFX automatically returns to that incline at the end of a workout session. Viewing the Informational Displays Information Display settings are values that provide you with information about the equipment. Types of information contained in this setting group include, an event log, software and equipment serial numbers, and usage information. To view the System settings: 1. At the Welcome banner, press Pause. 2. Press the following number keys in sequence to enter the password: 6 5 3. Press Enter. Use the following table to set up customized Informational Display values. Table 4. Informational Displays values Product Value Information provided All ODOMETER The odometer value correlates to the type of equipment and the standard of units, U.S. or Metric, selected in the programs. • Treadmill: Displays the number of cumulative miles or kilometers logged to date. • EFX or AMT: Displays the number of total strides logged to date. • Bike: Displays the number of total revolutions logged to date. • Climber: Displays the number of floors climbed. All HOUR METER • Displays the number of hours that the equipment has been in use. • The equipment tracks the elapsed minutes, but the value that appears is truncated to the nearest full hour. All UPPER BOOT SW PART NUMBER Upper board application software part number and version All UPPER BASE SW PART NUMBER Upper base application software version All LOWER BASE SW PART NUMBER Lower application software version All METRICS BOARD Software number on the Metrics Board AMT STRIDE DIAL SW PART NUMBER Stride Dial software number All SERIAL NUMBER Used to determine exact model and type of equipment All USAGE LOG • The number of times each program has been used and displays the associated cumulative minutes. • Helpful in determining user preferences in program selection. Product Value Information provided All EVENT LOG Displays any event codes that may have been detected by the software. For more information, refer to Event Log. Event Log The event log holds a maximum of 30 events. After the log reaches 30 events, older events are erased to make room for newer ones. Each event log entry contains the following information: . Event number . Odometer value when th...