Note: Use only the temperature control provided • The cooking capacity of this appliance is READY TO COOK A 177c150c205c121c300F350F50F400FMB 1. Make sure the variable temperature control is set to “Min”. Insert the probe firmly into the socket found at the side of the appliance (A). Be sure the control is securely inserted. Note: Always attach the control to the pan before plugging into an outlet. 2. Uncoil cord and plug into standard electrical outlet. Turn the variable temperature control to the desired setting. Three things should align on the probe (B) : • The indicator light • The arrow below the dial • The selected temperature setting on the dial 3. When the selected temperature is reached, the light goes off. The light will cycle on and off during cooking, indicating the selected cooking temperature is being maintained. 4. To simmer foods, bring the mixture to a boil; then reduce heat to 250°F. 5. Use wooden, nylon or plastic utensils that are suitable for use on hot surfaces (C ) . Note: Do not use metal utensils. Do not cut foods in the skillet; it will damage the nonstick surface. 6. Always use hot pads or oven mitts when handling hot skillet. Remember skillet takes several minutes to cool down after use. 7. When removing lid from skillet, always tilt the lid away when lifting (D) . 8. When food is fully cooked, set temperature to WARM setting to keep food at serving temperature. D C 4 3 E F G E F G 9. To use skillet To remove hold the cool-skillet. Press the quick-the control (E) . USING THE ADJUSTABLE This skillet is designed for: • healthy cooking • easy cleanup To set the pan-tilt leg in position, preheating by putting the leg straight cool-touch handle (F) . The drippings and oil will flow to the tilted side of the skillet and away from Whenever the pan is hot be sure to protect hands by using a hot pad or glove when aligning or releasing the lift (G) . GETTING THE MOST FROM YOUR SKILLET A few guidelines to give great cooking results and prolong the life of your • It is not necessary to use high heat when browning or frying foods. The heat distribution is so efficient medium heat is sufficient. • Use only wood, plastic or nylon utensils that are suitable for hot surfaces. Do not use metal utensils. • Do not use aerosol nonstick cooking spray on the cooking surface of the skillet. • Use olive oil or butter, if desired. Neither is necessary; the foods will cook on the nonstick surface without sticking. • Do not cut foods in the skillet; it will damage the nonstick surface. • Allow pan to return to room temperature before cleaning. • When storing the skillet, line the cooking surface with paper towels to preserve the nonstick finish. 5 RECIPES SAUTEED TILAPIA 1 cup thinly sliced 2 tbsp. butter or margarine 11. 2 cup pineapple juice 2 tbsp. lime juice 1/2 cup halved seedless green grapes 1 orange, peeled, cut in half and sliced 1 cup cubed mango 2 tbsp. slivered orange peel 1 tbsp. grated fresh ginger 1/2 tsp. salt 1/4 tsp. pepper 6 tilapia fillets (about 11. 2 lbs. ) 1 tbsp. cornstarch Hot cooked rice Heat Black & Decker ® electric skillet to 350°F. Cook onion in 1tbsp. butter for 3 minutes, stirring occasionally. Add 11. 4 cups pineapple juice and lime juice. Stir in grapes, orange pieces, mango, orange peel, ginger salt and pepper. Cook 3 minutes longer, stirring occasionally. Blend remaining 1/4 cup pineapple juice with cornstarch. Stir into pineapple mixture and cook, stirring, until thickened and smooth. Remove to bowl and keep warm. Raise temperature to 375°F. Add remaining tablespoon butter to skillet and cook fish until golden on both sides and fully cooked. Return sauce to skillet and heat through. Serve over rice and garnish with sliced toasted almonds, if desired. Makes 6 servings. CARNE CON PAPAS BEEF WITH POTATOES 2 lb. beef, cubed 2 tbsp. olive oil 1 can ( 141. 2 oz.) tomato sauce 1 cup dry white wine or cooking wine 3/4 cup water 1 large onion, chopped 3 large cloves garlic, minced 1 bay leaf 1 tsp. paprika 1 tsp. salt 6 1/2 tsp. 2 lbs. potatoes, 1 large green pepper, 1 jar (2oz.) capers, Hot cooked rice Chopped parsley Heat Black & Decker ® electric skillet to 350°F. Brown Stir in next 9 ingredients. Bring to a boil. Reduce heat to simmer for 1 hour. Add potatoes, Cook 30 minutes longer or until beef is tender and cooked through; Serve with salad and warm crusty bread. Makes 8 servings QUICK AND EASY CUBED STEAK 11. 2 lbs. cubed beef 1 tbsp. olive oil 1 large onion, chopped 1 large green pepper, seeded and cut into strips 2 large cloves garlic, minced 1 tsp. Adobo seasoning 1 tsp. salt 1/2 tsp. coarse ground pepper 2 large tomatoes, cut into wedges 1 can (8 oz.) tomato sauce Hot cooked rice Chopped parsley Heat Black & Decker ® electric skillet to 350°F. Brown beef on both sides in oil. Allow to cook several minutes until tender. Remove to platter and keep warm. Add onion, green pepper and garlic to skillet. Season all with seasoning, salt and pepper. Cook until vegetables a...