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It’s easy to set up your new pedometer. Just follow the steps below, and start walking! SETTING UP YOUR PEDOMETER To record your distance and calories accurately, you will need to set your stride length and body weight. Finding Your Stride Length: Your stride length is the length of one of your steps, measured from “toe to toe.” To measure, walk 10 steps with your normal stride and measure the TOTAL DISTANCE from the toe of your starting step to the toe of your 10th step (see diagram below). Div





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